I forgot I was a human being 🫢
How's the week treating you so far?
It's been an interesting one for me. I've found myself well and truly in hustle mode… those periods of life where everything arrives at once.
And honestly? It can get a bit overwhelming.
I'm sure you know the feeling. High noradrenaline, momentum at all costs, working against an impossible timeline.
Which affects our mind. Which affects our sleep. Which affects our overall quality of life.
And all this affects who we actually are.
There's nothing wrong with a bit of stress. It's that Achiever energy… pushing hard, kicking goals, and being activated. It can often be "good stress". Or, as it's sometimes called, eustress.
But when we're not connecting with that opposite Balancer energy and allowing solid recovery time? That eustress can quickly tip over into DISTRESS.
Not ideal. And I've been teetering there this week.